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Make every Dot, every Dash, and every post count

Make every Dot, every Dash, and every post count

Social Media Management for Health, Wellness and Lifestyle Businesses.

The trusted team behind your social media.

Social media has never been straightforward. Every platform has its own rules, its own algorithm, and its own way of rewarding the brands that get it right.

We’ve spent over ten years working out what works. We handle strategy, content, and day-to-day management across organic and paid, for health, wellness and lifestyle brands that want more from their social media.

What we do

We make your business, our business.

Your category is crowded. We build a social presence that puts your brand in front of the right people, consistently, and makes sure it stays there.

Getting seen is one thing. Getting considered is another. We create content that moves people from casual scrollers to warm prospects across your digital channels.

Turning followers into customers takes a considered approach. We build messaging across each touchpoint so that when someone is ready to buy, your brand is the obvious choice.

OUR CLIENTS

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Where we come in

Your social media is live. Content goes out. And yet it feels like you’re putting a lot in for very little back.

That gap tends to widen the longer it goes unaddressed.

We work with health, wellness and lifestyle brands to close it. Full management or a single strategy session, we can help.

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What Our Clients Say:

I've worked with Abi for several years, first with my digital marketing agency, then with the Health Optimisation Summit, and most recently on my personal brand. She is meticulous in everything she does and her knowledge and understanding of what a business needs when it comes to digital marketing and social media is fantastic. Would highly recommend her.

Tim Gray

Founder

Abigail has been helping us with our Social Media for several years now across multiple brands including Henshaw Hyperbarics. Our engagement has massively increased and she is so knowledgeable. She has helped us create our Insta shop amongst other things that without her we would have struggled with. Abigail's knowledge is second to none and I feel so relaxed knowing we are in such capable hands. I wouldn't hesitate to recommend Dot Dash Digital to any business looking to get more out of their Social Media and online presence.

Susie Peters

Marketing Manager

I have known Abigail at Dot Dash Digital for several years now. 6 months ago, I finally committed to her Coaching Course to boost my Video production company. Abigail is organised, logical, and doesn’t lose sight of the end goal - which in my case was lead generation and marketing. I can honestly say that I have thoroughly enjoyed the course and didn’t realise just how much I had been missing out on and how a structured and organised approach could give me a massive boost. A great coach is worth their weight in gold! And I wouldn’t hesitate to recommend Abigail and Dot Dash Digital. The fact that she also runs a very successful Social Media agency and has some great contacts is an added bonus.

Edward Rolfe

Founder & Director

I highly recommend Abigail and her team! From one kickoff call, she did an exceptional job understanding my vision and bringing it to life. Even without having every detail of the brand documented and still with moving parts, Abigail intuitively grasped the direction and delivered social media visuals that were professional, and exactly on point. Abigail asked thoughtful, strategic questions that helped pull out information, then translated it into strong, aligned creative without back and forth. She is proactive, reliable, and a pleasure to communicate with. Working with her was easy, efficient, and genuinely enjoyable. If you’re looking for a social media marketing support who can take initiative, understand the bigger picture, and execute to a high standard, Abigail and her team are the perfect choice!

Yvonne Boateng

Author & Keynote Speaker

Abigail devised a very specific B2B marketing plan for me that required both a clear understanding of the brief and a relatively niche audience (the UK legal profession). A good job done!

James Tuke

Founder & Editor

I have worked with Dot Dash for many years. Previously, I never had the time to handle my social media effectively, Dot Dash makes it easy allowing me to get on with my business. They are strategic, creative, and organised. If you haven't tried them out, please do, you won't be disappointed.

Laura Hurren

Director

Dot Dash are the only people I trust to handle my social media presence and I have seen, from other people's results & complaints of their social media handlers, how good Abigail is, with a superb knowledge of the changing structure on social and she makes it seem effortless, whereas other exponents of this new science, try to swamp their clients with technical terms to hide their lack of knowledge. Abigail is a superb authority and I trust her implicitly with my more & more important online presence.

John Brandler

Director

It was a pleasure working with Dot Dosh Digital on our social media. Abigail made everything easy to understand, clearly explaining strategies, content plans, and analytics in a way that felt approachable and practical. She took the time to understand our brand and audience, which gave us confidence that our social media presence was in the right hands.

Abigail brought so many helpful and innovative ideas to the table, from creative content concepts to smarter ways of increasing engagement and reach. Her knowledge of social media trends, attention to detail, and proactive communication made the whole process seamless and enjoyable. I would highly recommend Dot Dosh Digital to anyone looking to elevate their social media and grow their online presence with clarity and creativity.

Jon Dodd

Director

If you are looking to become more social media savvy, I highly recommend Abigail, at Dot Dash Digital. Her clear, structured, and highly practical advice is a great investment for your business. After just a few hours of coaching, I already feel more confident and motivated. She listens to your concerns and tailors an approach that adds immediate value without feeling overwhelming. Thanks Abigail, I will be back for more!

Trish Thurley

Founder & Managing Director

I would like to thank Abigail and Dot Dash for their help with getting us started on social media. The coaching session was really helpful and gave us a structure and system that we now use. Abigail has given us the confidence to get to grips with creating the content, the platforms and how they work, and how to measure our ROI. I would strongly recommend Abigail to any business who needs help with their social media.

Lina Christodoulou

Director

If you feel you should know about social media but are too scared to ask, Abigail Garland of Dot Dash Digital is the person to go to.

It’s just not my thing, but as Abigail carried on gently walking me through all the platforms, bringing alignment to the details in her thorough, friendly and professional manner, I felt it wasn’t such a no-go place after all.

With a few of her lessons for beginners, teaching me how to do it myself, or doing it on my behalf, I definitely felt in a safe pair of hands.

Karen Bowring

Managing Director

I’m writing to thank Dot Dash for their work over the past couple of years. The social media management and advice has been invaluable to Kina Events and our wider marketing efforts. The content ideas are always fresh and the execution is well thought-out and perfectly timed. Traffic to the website has greatly improved since we started working with Dot Dash, and the posts give us a great opportunity to keep our client base updated with new and innovative ideas for their events. I wouldn’t hesitate to recommend Abigail and her team to my trusted network."

Alex Palmer

Managing Director

Abigail, huge thanks for your social media management service over the past 12 months. The services have provided posts with meticulous detail, informative content, and creative graphics. This has raised my virtual profile beyond the planned expectations and I can't thank you enough.

Gladston Matheson

Director

Following the initial review and audit, Dot Dash Social have progressively lifted our online presence with vibrant design touches, posts, sharing and outreach to potential business contacts to build relationships. It has allowed a complete and professional refresh to be consistent and stand out.

Andrew Pegg

Director